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Nelumbo nucifera



The Nelumbo Nucifera flower adds beauty and elegance to any garden. It is also known as the lotus flower. This flower is native to Asia, and has been revered in many cultures for hundreds of years. They are large, white flowers with delicate circles of petals around a central cup. A cup often contains water which reflects light and creates stunning effects.

The summer is when lotus flowers bloom, and can be found in ponds or other bodies of water. Lotus flowers are not only beautiful, but also have medicinal properties. Traditional Chinese medicine has used the petals and seeds of lotus flowers for centuries to treat many ailments. The beauty and many benefits of the lotus flower are still highly prized today.

Nelumbo Nucifera

Because of its beauty and divine symbolism, the sacred lotus (Nelumbo Nucifera), is an aquatic plant that has been grown for thousands of years. It is the national flower in India, Bangladesh, Vietnam and Vietnam. The seeds can survive for an extraordinary amount of time. 1300-year-old sacred lotus seeds from northeastern China were found to have germinated. Although sacred lotuses were thought to be associated with water lilies, molecular research has shown that they actually belong to plane trees (Platanus and Protea).

Although it thrives in warmer climates, this plant is quite adaptable. For it to thrive, it needs water temperatures between 23-27 degrees Celsius for at least five months. However, in warmer climates it can become invasive. The sacred lotus, a resilient and beautiful plant, has been revered in cultures all over the globe for millennia.


Nelumbo nucifera is a perennial aquatic plant, also known by Sacred Lotus and Indian Lotus. It is native to Australia and parts of Asia. The large, peltate-shaped leaves of the plant give it its common name. They float above the water’s surface and are supported by petioles that measure 1-2 meters long. The soft green to blue-green leaves can grow up to 20 to 90 cm in diameter.

The leaf edge is corrugated and intact, with a depression at the junction of the leaf blade and petiole. The veins radiate from this central point towards the leaf margin. Nelumbo nucifera is not only known for its beautiful leaves but also its fragrant flowers that bloom in a variety colors, including yellow, white, and pink. The Sacred Lotus is a popular choice in aquascaping and ornamental ponds because of its beautiful flowers.

Beautiful lotus flowers are found in the marshy regions of Asia. It has large, pink or white petals with a yellow centre. It also has the unique hydrophobic property known as the lotus effect. This is because water literally glides off leaves and brings dirt along, making them self-cleaning.

The lotus flowers are 10 to 23 cm in diameter, and have long peduncles. The receptacle, a cone-shaped inverted object measuring 5-10 cm in size, is cylindrical in shape. The fruit is hung head down when the seeds have reached maturity. The lotus is a unique and beautiful flower that has adapted well to its marshy habitat.


The lotus plant, a symbol of purity and enlightenment in Hinduism or Buddhism, is often referred to as a sacred symbol. The plant can grow in muddy waters and produce beautiful white flowers that float to the surface. The large, paddle-shaped leaves are distinctive. The flowers also have a distinct seedpod. The lotus plant is also known as Nelumbo nucifera, and is found in Asia.

The lotus represents the East and summer in China. In India, it is symbolic of inner peace and spiritual awakening. The leaves and flowers are used in traditional medicine. The lotus is now grown for ornamental purposes all over the globe. It’s a very popular plant for water gardens and its beautiful flowers make it an attractive addition to any floral arrangement.

  1. Culinary: Flowers, seeds, rhizomes, and young leaves can be eaten. Older leaves can be used to wrap food, but they are not edible.
  2. Medicinal: Every part of a plant has been used medicinally at least 1 500 years.
  3. Decorative: The sacred lotus has been grown for millennia to preserve its beauty.
  4. Religion: The lotus is a symbol of beauty, purity and divinity in Buddhism. The sacred lotus is a Hindu symbol for the sun. It is also associated with the mother goddesses in Hinduism as a symbol for fertility.

Nelumbo Nucifera Nomenclature

Common names

  • Lotus, Hindu lotus and Indian lotus. Also, Indian lotus, Indian lotus.


Nelumbium nuciferum, Nelumbo caspica, Nelumbo komarovii, Nelumbo nucifera var. macrorhizomata, Nelumbo speciosa, Nymphaea nelumbo


  • Nelumbo: New Latin from the Sinhalese Nelumba
  • Nucifera: From the Latin nux (“nut”) and -fer (“bearing”)


Tropical Asia

Lagoons, marshes and ponds up to 2.5m deep


USDA zone 4-10

Take care

Nelumbo nucifera is also known as the lotus flower. It’s a beautiful aquatic plants that adds elegance to any pond or garden. The lotus plant is easy to maintain, but there are some things you should keep in mind.

Soil: Nutritious loamy soil. The lotus loves nutrient-rich loamy soil to properly grow . You can either mix it yourself, or buy it at a gardening shop.

Light: To bloom and remain healthy, the lotus requires full sunlight. Artificial lighting may be required if your pond is located in shade.

Feeding: A lotus plant that is established should be fertilized every month during its growing season using tablets or granules for aquatic plants. Over-fertilizing can cause leaf burn. Follow the instructions on the fertilizer packet carefully.

Temperature: The lotus thrives in warm water. It needs between 23 and 27 degrees Celsius. It is better to grow the lotus in shallower areas.

Planting depth: The best place for it is near the water’s edge. It should be planted at least 30cm deep. It can grow up to 2.5m in warmer climates. However, it is better to plant it at a shallower depth where the water warms quickly in colder areas.

Overwintering: Also known as the lotus flower or Nelumbo Nucifera (also called the lotus flower), is an aquatic plant that originated in Asia. Although the lotus is often regarded as a symbol for purity and tranquility it can also adapt to many growing conditions. The lotus is often found in murky streams and ponds, which can make it difficult to receive sunlight. The plant is able to tolerate low-light conditions.

The lotus can be grown in a pond, aquarium or other water-based environment. It will often float on the water surface with its flowers and leaves reaching towards the sun. The lotus can withstand temperatures as low as minus 20 degrees Celsius and even freeze for a short time. If the lotus is in shallow water and is at risk of freezing during winter, you can either move it to deeper parts of the pond, or bring it inside until it has past danger. The lotus is a wonderful addition to any water garden if it is taken care of properly.


Seed, division.

Instructions for sowing

The lotus (Nelumbo Nucifera), is an aquatic plant that is beautiful and is native to Asia. It has beautiful flowers in many colors, including pinks, whites, and yellow. It is associated with purity and spiritual awakening, and has been honored in many cultures for centuries. The plant thrives in humid, warm climates and requires lots of water. home is a good place to grow lotus if you have a favorable climate. These instructions will assist you in getting started.

Scarification is the first step to germinate lotus seeds. Scarification involves removing the seed’s hard outer layer and allowing water to penetrate. Use sandpaper or a sharp knife to scarify the seeds. After scarifying the seeds, you can place them in a container with non-chlorinated, 25-30 degree Celsius water. You should change the water every day and throw away any seeds that are floating to the surface. Usually, germinating occurs within 24 hours of scarification.

After the seeds have germinated, you need to place them in a container or pot with aqua plant soil . This type of soil is available at most gardening shops. The seeds should be planted about 2.5 cm deep. Keep the soil moist, but not wet. Place the container or pot in an area that will receive indirect sunlight and maintain a temperature of 25° Celsius. The seeds should begin to sprout in 2-3 weeks.

After the seedlings reach a height of approximately 15 cm, you can transplant them into a larger container or pot. Use an aquatic soil and plant the seedlings at a similar depth to what they were in the smaller container. Place the container or pot in indirect sunlight to keep the soil moist. Within a few months, the seedlings will begin to bloom and continue growing.

The lotus can add beauty and longevity to any garden if it is taken care of properly.

  • The seeds have a hard coating, so they should be scarified
  • Place the seeds into non-chlorinated water between 25-30 degrees Celsius
  • Every day, change the water
  • Toss the seeds that float; they are likely dead
  • After the seed germinates you can repot it in a 10 cm pot with loam.
  • Seeds germinate within 24 hours after scarification
  • The pot should be placed in warm water to a depth of 5 cm
  • It can be placed outside when the water temperature reaches at least 15 degrees Celsius, in a pot with no drainage holes
  • It won’t likely bloom in the first year.


The rhizome can be divided in late winter when the plants are in vegetative sleep. When the plant is in vegetative sleep, the rhizome can be split. When dividing the Rhizome, it is important to not damage the growing tip.

Each piece of Rhizome should have at most one growing tip. Cuttings can be placed in individual pots covered with at least 10 cm loam. Keep the plants at a depth of 10-30 cm underwater. The beautiful sacred lotus adds beauty and color any aquarium.

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Celery and Pineapple Juice Benefits




celery and pineapple juice benefits

A refreshing, delicious drink with a lot of health benefits is celery and pineapple juice. It is anti-inflammatory, lowers blood pressure, and promotes sleep. Both pineapple and celery juices are rich in fiber and antioxidants. And as a bonus, they are also easy to digest.

Anti-inflammatory properties

You have many options for making your own juice. While celery juice can be a bit bitter, try adding some lemon or lime to cut the bitter taste. Also, use organic celery. Since celery is on the “dirty dozen” list of foods that contain pesticides, choosing organic is a wise choice.

Helps lower blood pressure

Celery and pineapple juice are natural remedies for high blood pressure. Both contain potassium, which relaxes blood vessels to lower blood pressure. They are also rich in antioxidants, which help to fight free radicals. They are delicious and suitable for all ages.

Lowers inflammation

Combining pineapple juice and celery is a great way to reduce inflammation and boost the immune system. Both are rich in vitamin C, an antioxidant that promotes health. Celery is also rich with anti-inflammatory compounds that reduce inflammation and fight disease. You can also use the juices to treat arthritis and joint pain.

Improves sleep

Celery juice helps you get a good night’s sleep and helps regulate stomach acid, fends off acid reflux, and improves digestion. Celery juice also increases calcium and potassium flow to cells, and opens up blood vessels, making you feel more relaxed. Celery juice should be consumed at least 30 minutes before bed to get the best results. Celery juice can be bitter for some, but it has many benefits that make it an excellent sleep aid.

Lower blood pressure

Consuming celery and pineapple juice is a natural way to lower your blood pressure. Both vegetables are rich in potassium and help regulate blood pressure levels. They also aid in lowering cholesterol levels and soothe nerves.

Reduces inflammation

One of the best juices for reducing inflammation is a combination of celery and pineapple. Both produce anti-inflammatory properties and are rich in Vitamin C. This combination of fruits and vegetables can reduce inflammation and treat a number of conditions, including arthritis and joint pain.

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Beetroot and Celery Juice Benefits




beetroot and celery juice benefits

Beetroot and celery juice has a variety of health benefits. It is rich in Phytonutrients and Antioxidants. The juice also contains plenty of potassium and fibre. You may also choose to include Beetroot Leaves, which add additional vitamins and minerals. The natural sweetness of Beets makes it great for juice. Honey can be added to make it sweeter.


Celery and beetroot juice contain powerful antioxidants that have been shown to have a wide range health benefits. Celery juice and beetroot juice are rich in betalain, which is a pigment that acts as an antioxidant, anti-inflammatory, and antifungal agent. They aid in detoxification. The juice from celery and beets contains high levels of Vitamin A and C. In addition, beetroot juice is known to help with lymphatic circulation, reduce fatigue, and improve eye sight. It is also known to help with various skin problems.

Celery juice is packed with many beneficial nutrients, including vitamins, dietary fiber, potassium, and phenolic compounds. It is also known for its ability to relieve constipation, improve sleep, maintain acid-base balance, and help with digestion. It can be beneficial for hair and skin as well as promoting healthy digestion. Celery juice should not be consumed by people with digestive problems or taking certain medications.


Celery and beetroot juices are highly anti-inflammatory and can reduce the symptoms of various inflammatory diseases. They contain flavones, a type of compound that plants contain. They have anti-inflammatory properties on the liver and increase production of antioxidant enzymes. A diet high in antioxidants can help reduce the risk of chronic diseases such as cancer, heart disease, and diabetes.

Beetroot juice contains betalain, a powerful antioxidant that is anti-inflammatory and fungicidal. It also contains high levels of vitamin A, C and calcium. Beetroot juice also helps improve lymphatic circulation and improves the body’s immune system. It can improve your eyesight and treat many skin conditions. It is great for breakfast.


Water retention can be relieved by celery juice and beetroot. They are highly hydrating and will rapidly reduce excess water in the body. They also contain vitamins and minerals. You may have also heard of dandelions which contain compounds that increase urine flow. They are bitter but can be paired with honey lemon dressing.

Celery juice is rich in antioxidants and has a prebiotic effect on beneficial intestinal microbiota. It is also a natural diuretic. It can regulate fluid levels by its high enzyme content. Furthermore, it promotes healthy skin and clear complexion. Celery juice can also aid digestion and prevent the formation gallstones, kidney stones, atherosclerosis, and other complications.

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Celery Cucumber Ginger Lemon Juice Benefits




celery cucumber ginger lemon juice benefits

Celery cucumber ginger lemon juice benefits include a reduced belly fat, reduced inflammation, and reduced blood pressure. This refreshing drink can also help reduce your craving for unhealthy foods. Consuming celery juice every single day can be good for your health. You may want to try making a smoothie with the ingredients listed above and see if it works for you.

Celery juice is a green, hydrating drink

Celery juice is packed with a ton of healthy nutrients, including phytonutrients, anti-inflammatory agents, and dietary fiber. It is also known to improve blood circulation and relieve constipation. It is good for your liver and kidneys. Celery juice can be consumed on an empty stomach and is a great way to flush out toxins and stay healthy.

A glass of celery cucumber juice can be enjoyed on an empty stomach, or you can keep it in the fridge for later. It is hydrating, filling and rich in minerals. To make it, simply add the three ingredients to a juicer. Add ice to cool the drink.

It reduces belly fat

Consuming celery cucumber ginger lemon juice is a delicious and effective way to burn belly fat. This juice contains high amounts of water, which fills you up and promotes fat burning. Ginger has anti-inflammatory properties that can help you feel fuller and less bloated. Its high level of antioxidants helps to suppress your appetite. This juice should be consumed in moderation.

Drinking celery juice is also beneficial for the heart and kidneys. It is low in calories and contains many vitamins and minerals. It should be consumed first thing in the morning to get the most benefits from it.

It fights inflammation

A cup of celery cucumber ginger lemon juice can help fight inflammation in your body. These vegetables are packed with essential vitamins and minerals and are known to have anti-inflammatory properties. Celery and cucumber also contain ginger and turmeric, which have been proven to reduce inflammation in studies. In addition to drinking this juice, you should incorporate an anti-inflammatory diet. A healthy anti-inflammatory diet includes plenty of fresh fruits and vegetables and leafy greens.

Celery is packed with vitamins, minerals, phytonutrients, and fiber. It acts as a natural diuretic and flushes out toxins. It is good for your hair and skin. It is also rich in fiber, which aids in digestion.

It lowers blood pressure

Celery juice may help lower blood pressure. Celery juice’s natural ingredients, which include fiber, potassium and antioxidants, can lower blood pressure. According to the study, celery is an excellent food for people with high blood pressure. Consuming celery daily can help lower blood pressure.

Celery has a high concentration of flavonoids, which are antioxidants that fight inflammation and chronic disease. According to the Cleveland Clinic, whole celery is also helpful in reducing blood pressure. Drinking celery juice is especially beneficial when it is made right after chopping. This is when the nutrients are at their peak.

It helps relieve constipation

Consuming celery cucumber ginger lemon juice will help you get relief from constipation. These juices are high in water, which will help your digestive system work properly. They can also soften stool and regulate bowel movements. Vitamin C is also found in lemons, which can aid with indigestion.

Celery juice can have a salty taste that you may not like. However, you can mix it with other juices to get a better flavor. Consuming a few tablespoons of celery juice daily will help keep constipation at bay for a while. While the taste isn’t pleasant, celery juice has many other benefits and can promote your overall health.

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